How do I deal with feeling overwhelmed?

Question: “I always seem to lose my cool when someone triggers me! Often I raise my voice or take a defensive posture. Occasionally I’ll cry (usually afterward in the bathroom). I’m so tired of feeling overwhelmed! I can’t focus, I can’t get anything done. Can meditating help? Answer Feeling overwhelmed can be a symptom of […]

Lectio Divina 1 Corinthians 13:4

A giant tree grows toward the sky

In this Lectio Divina practice, we will explore 1 Corinthians 13:4 and call upon the Holy Spirit to reveal the meaning of this verse for our life. Subscribe to YouTube Channel Lectio Divina Group Join Lectio Divina Group

Bible Journaling Romans 13:8

Lady Justice next to Moses holding the ten commandments

In today’s Bible journaling practice, may you open your heart to receive the Word and understand its meaning in your life.

Love Fulfills the Law

Two friends sit and enjoy each others company at a picnic and clearly care and love one another

Romans 13:8 (NIV)
Let no debt remain outstanding, except the continuing debt to love one another, for whoever loves others has fulfilled the law.

Love is Patient Guided Meditation

A river flows slowly and patiently

Today’s meditation is on 1 Corinthians 13:4. In this meditation, we’ll explore love is patient, love is kind and how we can apply this scripture to our day.

33 Prompts for Bible Journaling 1 Corinthians 13:4

A person sits outside in a jacket and journals

In today’s Bible verse of the day, 1 Corinthians 13:4 we’re exploring the qualities of love. Opening Prayer Lord, I seek to better understand you through the words Paul is sharing. I open myself to the divine guidance of the Holy Spirit, that I may come to understand the meaning of 1 Corinthians 13:4 for […]

Lectio Divina John 15:12

A heart drawn in the sand with a red flower next to it and the ocean waves gently approaching

Today’s Lectio Divina practice is on John 15:12. We’ll call upon the Holy Spirit to guide us in our practice and to reveal the meaning of this verse for our life.

5-minute Guided Meditation: Love One Another

A heart drawn in the sand near the ocean

Today’s Christian guided meditation is on John 15:12. We will explore the love Jesus has for us as a source of inspiration for sharing love with others. Christian Meditation Group