What Does It Mean to Be Kind (And Was Jesus Kind?)
Everywhere I go, I see these stickers—I’m sure you’ve seen them—the ones reminding us to “be kind.” Every time I see them I ask myself: what does it mean to be kind? These moments serve as a reminder of the tension between the modern cultural push toward “kindness,” and Jesus’ example, which I see as […]
How do I deal with feeling overwhelmed?
Question: “I always seem to lose my cool when someone triggers me! Often I raise my voice or take a defensive posture. Occasionally I’ll cry (usually afterward in the bathroom). I’m so tired of feeling overwhelmed! I can’t focus, I can’t get anything done. Can meditating help? Answer Feeling overwhelmed can be a symptom of […]